It has been my privilege to learn different aspects of human consciousness, psychology and behavior for the past 2 decades. My inner work and understanding is not only on the philosophical aspect of these concepts but also on the practical. It's now my privilege to assist others in doing the same and to better themselves as they see fit.

Sugar

Sugar!

It all makes sense now, I’ve heard people talk about how much sugar is bad for your body and how we can easily live better without it but that feeling of trying to run away from something inside yourself by eating sugar is, for me, the missing link.

Another day

Another One Of Those Days…

So you got out of bed this morning without it, it’s all quiet, no feelings, no particular thoughts, nothing, just quiet, you don’t feel like going anywhere or change anything, you don’t react to the environment very well and your body is just numb. In lack of a better definition one could say this is depression.

Perspective

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Our perspectives change everything, everything we see, everything we believe to be true, and is connected and influenced directly by the story of who we are, by our pasts and psychology, our self-image, belief system, emotions, our most intimate secrets, the ones we keep close to the hearts.